The tender grass of wheat plant is called wheatgrass. It is also referred to as couch grass. Well known for its health benefits, wheat grass is consumed in different forms. It is sold in juice bars either in its pure form or mixed with other fruit juices. In health food stores, wheatgrass is available as powder, tablets and frozen juice. But fresh and pure wheatgrass juice is more beneficial and effective than tablets and powders. 

There are innumerable claims about the therapeutic values of the wheatgrass. It is widely used for regulating the bowel habits by those who suffer from constipation. Wheatgrass juice with garlic can offer relief from sore throat. It contains chlorophyll (about 70 per cent) and is used as an antidote against bad breath. Many people find wheatgrass effective in the treatments of wounds. It is acclaimed as having antibacterial properties.  Some reports indicate that the wheatgrass will improve digestive system. It is used to detoxify heavy metals from the blood stream. Menopausal problems are effectively treated with wheatgrass products by some women. As a good source of iron and fibre it is a good energizer also. Another benefit of wheatgrass is the weight loss. As a natural source of nutrients and proteins it will provide the body with sufficient energy. As a result, a person will be able to manage with lesser quantity of food and the craving for rich food will diminish considerably. According to nutritional experts one pound of wheatgrass is equivalent to one hundred pounds of vegetables and fruits.

Wheatgrass juice is widely sold in the market either as fresh or as packed drink. The product contains chlorophyll, amino acids, minerals, vitamins and enzymes. There are reports about its effectiveness in the treatments of cancer, diabetes and heart disease.  Apart from the above mentioned properties of wheatgrass, some research reports indicate the presence of proteins, beta carotene, vitamins E, C, B12 and minerals like phosphorus, magnesium, calcium, iron and potassium.

Generally, in some fruit juice bars wheatgrass is grown in trays indoors.  The fresh grass will be picked and juiced in the presence of the customers.  But experts say that the grass grown indoors will not be as effective as those nurtured in the open air.  Further, wheatgrass in a very tender stage should not be used for juicing.  The grass should be plucked when they reach ‘jointing’ stage.

In UK, there are many online dealers who can undertake door delivery of wheatgrass products.  They are supplied in sachets, bottles and packets. Whether it is in the powder or juice form, the dealers will promptly supply the products to the customers. They also guarantee that the grass used is picked at tender stage of 1 to 2 weeks of sprouting to ensure the quality and effectiveness of the product. As a health product, the dealers are under legal obligation to maintain its quality. The websites will provide the customers with all relevant particulars regarding the contents and dosage.

Checkout juicers for wheatgrass and reviews on Moulinex juicers, Penguin and Twin Gear at juice maker reviews site.